The term ‘alcoholism’ is a word that is commonly used to refer to an alcohol use disorder. This specific addiction manifests itself when a person isn’t able to control how much alcohol they ingest. Furthermore, people struggling with this condition usually have trouble controlling their emotions if they’re not under the influence of alcohol.
Some people tend to think the cure for alcoholism is simply a matter of willpower and that addicts only need to solve the problem relying only on themselves. However, this addiction is actually considered a brain disease where the substance makes it harder and harder to quit. For this reason, addicts need help with alcoholism, and it’s necessary to find the right alcohol treatment in order to achieve a complete recovery.
In this article, we’re going to cover how to help an alcoholic and describe how to stop an addiction to alcohol.
Ask Your Doctor About Treatment Options
An alcohol addiction treatment can take on different forms; there are a lot of different solutions you can choose from. Therefore, the first thing you should do get help for alcoholics is asking your personal doctor for the various treatment options you can decide to pursue.
Once you set an appointment with the doctor, try to be clear about what your objectives are. For example, you can decide to drink less, or you could also decide you want to stop consuming alcohol completely. The doctor will then consider your needs, and together you’ll set on the best alcoholism treatment for you.
In terms of treatment options, a lot of people decide to go for a combination of different programs, both inpatient and outpatient. The right route to follow mostly depends on your personal experience and situation; therefore, planning a treatment program along with your doctor is a crucial step to achieve full recovery.
Get Medical-Assisted Detox
If a person has a severe alcohol use disorder, a valid option could be going through detox. When one decides to take this route, the goal needs to be quitting alcohol entirely and getting the alcohol out of their system.
However, withdrawal symptoms will most likely manifest themselves, and they can come in different forms. For this reason, getting medical-assisted detox is the safest option if the person shows severe withdrawal symptoms such as seizures, tremors, and hallucinations. Staying in an alcohol treatment center or a hospital allows professionals to keep the patient monitored at all times, therefore preventing severe consequences from happening.
Seek Alcohol Counseling
Learning healthy coping mechanisms and new life skills is a crucial step to achieve and maintain a full recovery. Talking to a counselor or a therapist is a part of a complete treatment for alcoholism, and these figures can teach the patients safe strategies they can use in their everyday life.
Alcohol addiction help from counselors can show a person how to:
- Get rid of behaviors that make them want to consume alcohol.
- Deal with stressful situations that might lead to alcohol abuse.
- Build strong coping mechanisms.
- Set and achieve goals in their life.
Find Alcohol Treatment Near Me
With the help of your personal doctor, you can set an alcohol abuse treatment plan to follow, but don’t forget the doctor can also help you find the best alcohol treatment center in your area. For example, use rehab centers near me tool by Addiction Reource.
Before choosing a rehab center, make sure to consider the following factors:
- Treatments covered by the center
- The cost
- The location
- Which kinds of insurances they accept
Alcohol is one of the most commonly abused substances. For this reason, in the US, there are plenty of rehab centers that can fulfill your needs and requirements to help you towards a long-lasting recovery.
Maintain a Sober Lifestyle
After the alcohol use disorder treatment ends, maintaining a sober lifestyle is a crucial factor in order to avoid possible relapses. After completing rehab, staying sober isn’t an easy task for most people because alcohol is everywhere around us, and there’s no way to avoid coming into contact with it.
However, the different treatments give patients all the tools they need to successfully abstain from alcohol and put to good use all the new skills they learned during the alcohol treatment programs.
Here are some suggestions you might find useful in order to maintain your sobriety:
- Get a hobby: Learning a new skill and having something to focus on can potentially take your mind off of alcohol.
- Exercise: After experiencing alcoholism, your body might need to get some strength back. Exercising can do wonders for your physical and mental health.
- Practice mindfulness: Learn to ask yourself if what you’re about to do is going to negatively affect your sobriety. When you do this, you’ll be more in control of your life, and you’ll have the chance to focus on the present and what you can do at this moment.
If you need further information on how to quit alcoholism, the US National Library of Medicine offers a detailed article on the topic.